Welcome to the Portal! This page will contain all the things you need to make these 30 days your best yes!

YOU MADE IT

☆

FOLLOW THE STEPS BELOW ☆

YOU MADE IT ☆ FOLLOW THE STEPS BELOW ☆

Step 1: Let’s get to know you!

THIS QUESTIONNAIRE IS a bit lengthy and includes questions about your health and goals. This would really help me get to know you and make our initial kick-off call truly productive.

Step 2: Book Your Call

not from the u.s? we gotta do this old school and text each other, cool?

Step 2: Connect on WhatsApp or Messages

whichever platform is easier for you, let’s connect!

Step 3: Download your resources

in this guide, you’ll find some resources to get your started on your journey, a few print-outs you can stick on your fridge if you’d like, and more in-depth info on how to make the most out of this month.

- Things to help you along the way

- Things to help you along the way

MY PHILOSOPHY:
WORK WITH WHAT YOU HAVE. EVERYTHING ELSE IS OPTIONAL, BUT THEY CAN HELP YOU IN YOUR JOURNEY.

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Reminders you can wear

White T-shirt with blue text that says, "WE GOT THIS! WE KEEP THE PROMISES WE MAKE TO OURSELVES." with a stylized hand and check mark logo.