Personal Coaching with Meg
$299.00
One time

✓ Check-ins with Meg
✓ Daily Motivational Videos
✓ Grocery and Meal Plan
✓ Access to Meg: Monday to Friday

WHAT THESE 30 DAYS WILL INCLUDE

30 Days of Coaching/Accountability

Three 15-minute 1:1 calls with me (one at the start to set realistic goals, one in the middle to check in, and one at the end to debrief and plan next steps)

A direct chat with me where I’m active Monday–Friday answering questions and cheering you on

Daily video messages from me with personal coaching that will help you along your journey.

A Getting Started Guide, grocery list, and 1-week sample meal plan so you’re not guessing.

We’re focusing on three core habits:

  1. Eating in a calorie deficit

  2. Daily Movement

  3. Friday Weigh-ins

They say it takes 21 days to form a new habit… ladies, we are setting a new course for our lives from here on out.

  • Read all about them here.

  • the only absolute needs are:

    A good pair of walking shoes

    A step tracker ( I use my phone)

    A calorie tracker app

    Access to Facetime / Whatsapp

    view (this link) to see other gear that’s helped me along the way.

@dailystepswithmeg

You are worth a million day ones🥹💪🫶🏽
Why this matters👇 I am a stay at home mom of 3 that also homeschools. It’s a gift and privilege and also, sometimes I can feel like I am pouring from an empty cup. I know I am not alone in that feeling. So I have learned to voice what I need
Building > shrinking

Say Hello

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